Healthy Living Courses
For course times and details, see brochure
We have a range of courses designed to help you feel good about yourself, from relaxation & exercise to complementary therapies. So why not indulge yourself with one of the courses on offer?
Healthy Living & Complementary Therapies
Why not improve your health and well-being? Choose from a variety of complementary approaches which will help you learn to stay healthy and to treat minor ailments. We have courses in Aromatherapy & Massage, Indian Head Massage; Hypnotherapy; Tapping, EFT and Meridian Therapies; Health, Nutrition and Relaxation (including crystal therapy); & Alexander Technique. Look out for new courses in January and April.
Day Workshops (pre-booking essential)
Don't miss out on our Day Courses, designed to give you an inspiring introduction to Alexander Technique, Reiki, Past Life, Release through the Emotional Freedom Technique, Body Massage and more. Special rate for the Centenary - £25 (£19 concession). New courses will be offered in January and April.
Relaxation & Exercise
Choose from Yoga, T'ai Chi or Pilates-style exercise
More details can be found by clicking the links on the left
For further information or to book a place, please contact Reception